There is nothing quite like a refreshing cup of tea to perk you up in the afternoon. And Twinings know this. They have just recently launched three special edition brand new afternoon tea caddies so that you can enjoy your tea break in style in celebration of the Royal baby. I was lucky enough to … Continue reading »
wagamama – japanese inspired food
There are 82 wagamama restaurants in the UK. So far, I have eaten at 4 of them: Salisbury, Portsmouth, Basingstoke and most recently on a trip to Oxford. Wagamama is always a good choice for a quick & tasty bite to eat, especially if like me, you don’t really enjoy typical lunch time options such … Continue reading »
Yoga teachings in everyday life
When you practise yoga, you are not only stretching and strengthening every muscle in your body, you are also learning teachings and philosophies which you can take with you off your yoga mat, into the real world. I have practised yoga for nearly three years now, but would not consider myself in any way perfect … Continue reading »
Create Zen: at home by thebettylife
Since we spend such as lot of our free time at home, relaxing, it makes sense to make our living spaces as comfortable and as stress-free as possible. Making a few small, but effective changes to your home, you can potentially invite more calmness, focus and clarity into your everyday life. So, here are a … Continue reading »
4 Step Guide: How To Quit Smoking
(Source) When I was 13 I had my first cigarette. Back then, smoking was easy. Knowing somebody that smoked in the 90′s/early 2000′s was common, …parents, neighbours, older friends, younger friends, we all did it. The anti-smoking brigade was barely making an impact back then, and the dangers of the chemicals in cigarettes were not … Continue reading »
Tenerife Part Three: Beaches, Bocadillos & Baboons
Day Five. After our 76 euro Mount Teide day out yesterday, we decided we probably should do something a little less expensive today. So, we used the cheapest mode of transport available – our feet. And we did the 2 mile walk from Los Cristianos to Playa de las Américas. Playa de las Américas fact … Continue reading »
Tenerife Part Two: Massive Pizzas & Mount Teide
Day Three. The best way to get around Tenerife is by bus. The company in operation across the entire island is a fleet of 526 green buses with Titsa printed on the side. At 11.16am, we picked the L416 line from outside the hotel, and headed 6 stops down to San Miguel – thinking it … Continue reading »